25Oct 2017

Serves 4 Ingredients: 2 tablespoons soy sauce 1 tablespoon brown sugar 2 teaspoons garlic powder 2 teaspoons peanut butter 2 teaspoons olive oil 1 packet frozen mixed vegetables or cut up fresh vegetable of your choice Method: 1. Combine soy sauce, brown sugar, garlic powder, and peanut butter in a small bowl. 2. Heat oil […]

09May 2017

Ingredients for pap: 750 ml water 750 g maize meal 1 tablespoon salt Ingredients for tomato and onion gravy: 2 tablespoons olive oil 1 onion, chopped 1 teaspoon chopped garlic 1 can chopped tomatoes or 6 fresh chopped tomatoes 1 teaspoon sugar Salt and pepper, to taste Method: For pap On the one hot plate […]

03Mar 2017

Serves 4 Ingredients: 2 tins tuna 1 onion 2 eggs Salt Pepper 3 tablespoons bread crumbs Method: 1. Blend together all ingredients in Pineware food processor. 2. Roll the mixture into balls and flatten slightly. 3. Fry in your Pineware electric frying pan.  

22Sep 2016

Serves 4 Ingredients: 1 packet beef or pork sausages 30ml oil 2 onions cut into wedges 4 garlic cloves 500g button or brown cap mushrooms chopped 1 sprig of fresh thyme 2 bay leaves 250ml beef stock 250ml baby carrots 25ml cornflour mixed with a little water Salt and pepper Method: 1. Place a frying pan […]

16Aug 2016

Ingredients and method   Chop up fresh vegetables of your choice, such as carrots, broccoli, onions and leeks. Fry in a little olive oil. Add 4 cups of boiled water with 2 tablespoons of vegetable stock and simmer until vegetables are soft. Blend with your Pineware hand held blender for a minute to make vegetables […]

12May 2016

Serves 4 Ingredients: 500g boneless, skinless chicken breasts cut into strips 2½ teaspoons curry powder, divided 3 tablespoons vegetable oil, divided 1 medium onion, finely chopped 4 garlic cloves, minced 1 tablespoon grated fresh ginger 2 cups chicken stock 2 teaspoons sugar 1 cup frozen peas ¼ cup plain yoghurt ¼ cup chopped fresh coriander 1 tablespoon […]

14Mar 2016

Use your Pineware double spiral hotplate to make a delicious meal for your family. On one hotplate, place a pot of boiling water to boil a packet of your favourite pasta. On the second plate make this delicious tomato sauce. Napolitana sauce Ingredients: ¼ cup oil ½ onion, coarsely chopped ½ clove garlic, coarsely chopped […]

11Feb 2016

Couscous stuffed chicken Ingredients: ½ cup couscous 2 tablespoons olive oil 100g mushrooms, finely chopped 50g feta cheese, crumbled 1 tablespoon finely chopped flat-leaf parsley 4 chicken breast fillets 4 rashers middle bacon Method: 1. Place the couscous in a medium bowl and add ½ cup boiling water. 2. Cover and stand for 5 minutes. Fluff up […]

08Jan 2016

Hidden spinach berry smoothie Ingredients: 1 big handful of spinach 1 banana 2 cups frozen berries 1/4 – 1/2 cup juice Method: Combine ingredients and blend with Pineware blender.

20Nov 2015

Crunchy pan-fried chicken Skip the grease and mess of traditional fried chicken and try this pan-fried version. Ingredients: 1 cup all-purpose flour 1/2 teaspoon coarse salt 1/4 teaspoon cayenne pepper 1 teaspoon baking soda 2 large eggs 1 1/2 cups breadcrumbs 4 cup skinless, boneless chicken breasts 1/4 cup oil Salt and pepper, to taste […]

28Oct 2015

Healthy yoghurt pancakes Ingredients: 2 cups all-purpose flour 2 tablespoons sugar 2 teaspoons baking powder 1 teaspoon baking soda 2 eggs, lightly beaten 2 cups plain yoghurt 1/4 cup water Optional: Chocolate chips, cranberries, sliced ripe bananas, chopped pecans Method: 1. In a small bowl, combine the flour, sugar, baking powder and baking soda. 2. In another […]

04Sep 2015

Delicious chickpea burger Ingredients: 1½ cups chickpeas 1 tin of whole kernel corn ½ a bunch of fresh coriander ½ teaspoon paprika ½ teaspoon ground coriander ½ teaspoon ground cumin Zest of 1 lemon 3 heaped tablespoons plain flour, plus extra for dusting Sea salt Olive oil Method: 1. Blend the chickpeas and sweetcorn with your […]

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